Private Sessions

I offer private, personalized sessions for midlife women getting started with living alcohol-free and for women who are already living alcohol-free and want guidance.

Private sessions help you create a plan that works for you. When it comes to living alcohol-free, personalization matters.

Packages

  • This package is for women who want support while taking a break from drinking and figuring out what they want going forward.

    It’s also a good fit if you’re already living alcohol-free and want help working through specific challenges to find sustainable solutions.

    This includes:

    • Two 60-minute Zoom sessions, held in week one and week four
    • Daily text or email support between sessions so you’re not doing this alone
    • An audio recap and notes after each session to help you stay connected to our work
    • A 60-day complimentary trial inside my community for midlife women, Team Alcohol-Free

    In total, you will have 90 days of support.

  • This package is for women who want support while taking a break from drinking and figuring out what they want going forward.

    It’s also a good fit if you’re already living alcohol-free and want help working through specific challenges to find sustainable solutions.

    This includes:

    • Four 45-minute Zoom sessions, held in weeks 1, 2, 4, and 6
    • Ongoing text or email support between sessions
    • An audio recap and notes after each session to stay connected to our work
    • A 60-day complimentary trial inside my community for midlife women, Team Alcohol-Free

    In total, you’ll have three months of support.

  • This package is for women who are starting out, want to ease into sobriety, and need extra guidance and support along the way.

    It’s designed to give you time to remove alcohol and build a solid foundation to stay alcohol-free.

    This includes:

    • Six 45-minute Zoom sessions, held in weeks 1, 2, 4, 6, and 8
    • Ongoing text or email support between sessions
    • An audio recap and notes after each session to help you stay connected to our work
    • A four-month complimentary trial inside my community for midlife women, Team Alcohol-Free

    In total, you’ll have about six months of support as you transition into an alcohol-free lifestyle.

When I stopped drinking on August 11, 2013, there wasn’t much information available about living alcohol-free, especially for women in midlife.

I had to create a plan to navigate life without alcohol—whether at home, out socializing, or during those “I don’t know why I want to drink” moments.

I made it through the early days and am now 12 years sober by focusing on the changes that helped me stay alcohol-free: adjusting my daily routine, setting boundaries, and prioritizing self-care.

This is exactly what I’ll help you do during our time together.

Since 2018, I’ve helped women in their 30s through their 70s start living alcohol-free.

Saying I’m passionate about my work is an understatement—I truly love it and feel honored to be part of such an important transition in a woman’s life.

I help you work towards where you want to be from our first session. Everything we do together is personalized for you.

I’m a Certified Life and Recovery Coach through IAPRC.

Lori’s coaching, infused with honesty, positivity, and encouragement, became a guiding light for me. I didn’t know what to expect when I started, but what I gained was far beyond what I imagined: a renewed sense of control, deep happiness, and a reconnection with my most authentic self. - Amanda

Get started today

Private sessions are limited.

This form is for you if you’re ready to work with me and have questions about getting started.

Ask me anything about coaching and I will get back to within the day.

  • Unwavering support!

    Luckily, I discovered Lori's wonderful AF podcast, To 50 and Beyond early in my sobriety journey. From there I jumped into her community TAF and found many fabulous women that inspire me to continue on this path daily. Each week, with Lori leading the group and focusing on topics that help build my sober muscle, has been life-changing. I look forward to the meetings and am excited to see my friends there!

    I also worked with Lori as a one-on-one coach during this journey. I needed additional support to focus on my goal of sobriety and turned right away to her for help. Together we worked through the struggles I was having and focused on the tools I needed to maintain my sobriety. Her compassion and warmth made it possible for me to face my challenges and her unwavering support gave me the strength to keep going. I can honestly say I would not have been able to obtain freedom from alcohol without Lori by my side!

  • I Got Back on Track!

    I was sober for over two years when I reached out to Lori. I needed help in creating more structure in my day and to work through why I wanted to continue being sober. Lori helped me get back in control of my my sobriety. I looked forward to our weekly sessions and recap videos. I also have a a daily routine that helps me manage my stress and includes exercise again! JW

  • I am Free!

    Working with Lori has helped me prioritize my daily routine to manage my stress so that I'm no longer getting to the end of my day craving alcohol. I LOVE Lori’s practical approach to getting sober. I was so overwhelmed from joining different programs, that I needed something tailor-made for me.

    Sarah

  • Staying Alcohol-Free is Possible!

    I knew that I couldn't stop drinking on my own. I needed support and after listening to Lori's podcast (for years!) I reached out for help. Lori made me feel understood and supported from the very beginning. I never felt judged or pressured into doing things that didn't feel right for me, and because of that, I was able to make staying alcohol-free possible.

    KG

  • A No-Judgment Zone!

    Lori was so patient with me when I expressed my desire for moderation and my lack of desire to quit drinking wine altogether, especially at the beginning of our work together. Her statement: "You can tell me anything." helped me to see that I was working in a no-judgment zone with a coach who made me laugh and helped me to cry when necessary. This statement was incredibly helpful and freeing as we dug deep and worked as a team. The best part is the assurance that Lori cares about the women she is helping!

    Joan

  • Excited for Life Again

    I just completed twelve weeks with Lori and I can honestly say I feel like a new person. From the beginning, I felt a connection with Lori which made working with her so enjoyable. I recently retired, and working with Lori has helped me feel more centered and focused on how my new exciting life will evolve.

    Dianne

  • If You Are Willing, Lori Is There to Help

    I began working with Lori in early 2021, during one of my many attempts at finally getting sober. I came across Lori’s story and experience as a sober coach while listening to a podcast, and reached out to her immediately to set up one-on-one coaching. I didn’t quite know what to expect, but over the 24 weeks we worked together my life, as I had known it, completely transformed. Lori is exceptionally professional, courteous, respectful, dedicated, and knowledgeable. Her ability to support me through both good weeks and bad weeks, tough times and fun times, has become an experience that I will forever cherish and hold dear in my life.

    Sophie

  • An Energizing Experience

    I highly recommend Lori as a coach. I felt understood by her immediately. Lori led me to several ah-a moments that have allowed me to take on mid-life with gratitude, clarity, and contentment. Lori always provided a safe, supportive, and energizing experience.

    Nancy