I'm The Midlife Sobriety Coach on a mission to help women feel better inside and out without relying on alcohol to get them there.
I never thought I would be a non-drinker until I realized there would never be enough alcohol in the world that would help me feel better.
And I was right.
I really had no plan to be a sober woman.
I’m not exactly sure when I received a message from within that whispered: hey, what is happening with your drinking?
I started drinking at 14 and hung onto the party girl identity that was so deeply rooted in “everyone drinks” that in my early 40’s when that question arose, I was kind of shocked.
If you feel like you are having a wake-up call about your drinking, you're in a place where you can choose to change.
My mission is to bring awareness to the life-changing impact of sobriety in midlife as an option - that is, a personal choice.
I'm the friend that you would never imagine having a drinking problem.
I'm your average midlife gal who looked like I had it all together on the outside, but I was at war with myself on the inside.
My drinking escalated after I lost my sweet mom to cancer in 2009. I was drinking two bottles of wine in one sitting, but it wasn't enough.
I wasn't an everyday drinker. This is why I didn't think my drinking was a *problem*. I was very good at lying to myself and justifying what I knew was inevitable. I needed to quit.
I quit drinking on August 11, 2013, at forty-five, in the throes of perimenopause, and I declared (while crying like a baby) I will do whatever it takes not to drink again.
And one of the reasons why I exist is to help you never drink again if that's what you choose.
How I Can Help
VIRTUAL PRIVATE AND GROUP COACHING
I team up with women ready for more joy, confidence, and fulfillment without alcohol going along for the ride.
I believe that an alcohol-free lifestyle as you age is essential to living the life you truly desire most.
I help you work towards long-term gratification in yourself to become a woman who no longer needs to (or wants to) drink.
Are you ready to create more joy in your life without alcohol coming along for the ride?